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NAD+ vs NMN vs NR: Understanding the Differences
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NAD+ vs NMN vs NR: Understanding the Differences

NADDICT+ Team
January 12, 2026
7 min

Curious about NAD+ and its precursors? Learn the basic differences between NAD+, NMN, and NR in this educational overview.

Understanding the NAD+ Family

When exploring NAD+ products, you may encounter three terms: NAD+, NMN, and NR. Here's a simple overview of each.

What is NAD+?

NAD+ (Nicotinamide Adenine Dinucleotide) is the active form used by cells.

Key points:

  • The form that cells use directly
  • A larger molecule
  • Found in various supplement formats

What is NMN?

NMN (Nicotinamide Mononucleotide) is a precursor to NAD+.

Key points:

  • Converts to NAD+ in the body
  • Medium-sized molecule
  • Found naturally in some foods

What is NR?

NR (Nicotinamide Riboside) is another NAD+ precursor.

Key points:

  • Requires conversion to become NAD+
  • Smaller molecule
  • Also found in trace amounts in some foods

The NADDICT+ Approach

At NADDICT+, we offer NAD+ in a convenient sublingual strip format, designed for easy use and portability.

Making an Informed Choice

When choosing a product, consider:

  • Format preference: Strips, capsules, or other formats
  • Convenience: What fits your lifestyle
  • Quality: Choose reputable brands
  • This is educational content. Individual experiences may vary.

    Disclaimer

    This article is for educational purposes only and is not intended as medical advice. The statements in this article have not been evaluated by any regulatory authority. NADDICT+ products are not intended to diagnose, treat, cure, or prevent any disease. Always consult with a qualified healthcare professional before starting any supplement regimen.

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